The Case of Insufficient Breading

Nibbles

And other recipe pet peeves because, hey, why not?

So I posted our menu for last week including the recipe links where available and, first, I’d like to pat myself on the back for not bailing on any of them. Wohoo!

But it didn’t start out all that great when the first recipe, the Orange Chicken, had me mixing up a second batch of both breading components in the middle of prep (and even then that wasn’t quite enough to get all the chicken coated, but by that point I was ready to move on!).

Now, this is not the first time I’ve come across this issue with recipes and I think I know why it pops up so often:

  1. Excess breading ingredients are pure waste: due to food safety issues you cannot use the flour, cornmeal, or breadcrumbs that you just dipped your raw meat or fish into for anything else. The excess has to be tossed.
  2. Nutritional data trumps practicality: a simple nutritional analysis of a recipe is the sum of its parts and does not take into consideration the excess flour and milk that may get tossed in the bin instead the pan. And it’s too much work for most recipe writers to backtrack and manually adjust the nutritional data based on what is reasonably consumed.

So, while it might be possible to coat 2 pounds of chicken breasts (or thighs, in my case) with 3/4 cup of flour and cornstarch combined, but once you chop up the meat the surface area increases exponentially and you wind up, like I did, grabbing more of both the wet and dry items while juggling a hot wok.

In comparison to the Mongolian Beef later in the week which required dredging the beef in cornstarch, while the components were similar in weight and volume, the fact that you were only tossing the beef around with the starch in a bag means that it’s going to spread farther. When you’re doing a 2 or 3-step breading, you lose a certain amount of each component as it reacts with the former, either sinking to the bottom of the bowl for the wet steps or clumping (usually around your fingers) for the dry.

I doubt recipe writers are going to change, so all I can caution you to do is mix up more breading materials than the recipe calls for. Yes, it’s a bit wasteful, but flour and such is usually pretty cheap, so it’s not the end of the world. Plus, breaded items are more of a treat sort of meal, not an everyday occurrence, right?

Also, for the love of flavor, season each component in your breading steps! Don’t overdo it on the salt or anything, a couple of pinches is usually enough, but by all means season the flour mixes: the one closest to the meat will help flavor the meat, the ones on the outer layer will be what hits your tongue first. Do you want to just taste blah flour? I didn’t think so.

Amusingly enough, the Orange Chicken was an exception to my hokey-pokey chicken peeve. (Which I’ve complained about several times.) In this case it really does make sense to cooking the chicken in batches and set them aside because you certainly wouldn’t want the sediment that collects in the bottom of the wok from the frying to mix in with your sauce. Of course, the reason why this exception works is that the process is fairly fast on all steps: quickly fry the batches of chicken, dump out the frying oil and any residue/sediment (and not down the sink–I don’t have to tell y’all why, right?), cook the sauce ingredients and add the chicken back in. Once the chicken is in the sauce you can, if need be, lower the temp to keep things warm while the rice or what have you finishes up.

Other recipe pet peeves?

Oh, things like missing ingredients or missing directions are easy to get peeved at. While I always caution everyone (including myself) to read the entire recipe before starting prep, I’ve been known to skim through the directions only to see it calls for adding extra water or whatnot along the line that I have to scramble for instead of having it pre-measured and ready to go. Worse is when there’s an ingredient listed and they never tell you what to do with it!

In theory, if the mystery item is between other things that are all added together you can be pretty sure that Item X goes in, then, too. Of course, if the recipe write hits another of my hot-buttons and does NOT list ingredients in the order they are used, well, then, you’ll just have to wing it! Some folks take the tack of listing ingredients largest to smallest by weight or volume. Nope, folks, that’s great for food packaging but not so good for recipes!

Of course, as a cookbook author, I’ve done some of these myself (mostly by accident: no matter how many times you proofread something there will still be errors) but I try to avoid them as much as possible. I also try not to get too peeved when others do it, which is why I don’t rant about it all that often. But some days…

Do you have any recipe pet peeves of your own?

When Inspiration Strikes: Pork Cutlets Cristo

Nibbles
Getting a VoxBox is always a bit of a treat--this one came with the Sargento coupons and a soft-sided lunch tote.

Getting a VoxBox is always a bit of a treat–this one came with the Sargento coupons and a soft-sided lunch tote.

Todd and I take turns each week setting the menu, grocery shopping, and cooking supper. We’ve been doing it this way since we first moved in together and I am continually grateful to has a husband that enjoys cooking as much as I do. Sometimes my menus are very specific (especially if I’m working on a new cookbook review) while other times they can be pretty vague: just stating the primary protein, starch, and vegetable for the meal. Keeping a good variety of spices and condiments on hand means I can improvise at will without needing to make a special trip to the grocery store.

Such was the case last weekend when I was making pork chops. Granted, we seldom buy the old-fashioned bone-in chops, usually it’s the leaner loin chops, and this day I’d actually picked up the thin cutlets instead. As I was seasoning them with salt and pepper I was reminded of a recent conversation with friends about Monte Cristo sandwiches–a rare indulgence back in the day, there’s just something about the sweet and savory combination of the meats and cheeses with the powdered sugar and the raspberry jam, not to mention the crunch of the fried outside with the melty goodness of the cheese inside. I love those sandwiches so much that I even devised a slimmed-down version of it for my own cookbook.

While I wasn’t tempted to break out the deep fryer for supper that night, I was tempted by the flavor combination, so while the cutlets sizzled in the pan, I grabbed some grainy mustard, some strawberry preserves, and some Sargento Ultra Thin Swiss that I’d recently picked up with the coupon in my recent VoxBox from Influenster.

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Pork Cutlets Cristo

Pork Cutlets Cristo

serves 4

8 pork loin cutlets (approx. 1 lb)
kosher salt, black pepper
garlic-infused olive oil
2 Tbsp grainy mustard
2 Tbsp strawberry preserves
4 slices Swiss cheese (like Sargento UltraThin), sliced in half for 8 pieces

Season cutlets with salt and pepper. Drizzle olive oil into a hot frying pan large enough to accommodate all 8 cutlets.

Brown each side of the cutlets over medium-high heat, arranging the cutlets in a way that leaves the center of the pan open.

Add the mustard and the preserves to the center of the frying pan and stir together with the remaining olive oil and resulting pan juices. Top each cutlet with a half-slice of Swiss cheese and wait only long enough until it melts (should be quick) before moving two cutlets (one serving) to a place.

Spoon a bit of the strawberry-mustard pan sauce over the top of each cutlet.

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I served the cutlets with a quick creamed spinach (frozen spinach cooked with a bit of butter, a bit of 2% milk, a generous handful of grated Parmesan cheese, and thickened with an arrowroot slurry) and it made for a nice and light Sunday supper. Sure, it’s not the decadence of a true Monte Cristo sandwich. To bring it closer a toasted crouton (the larger kind of French cuisine, not the smaller ones that top your salad) underneath the cutlets would be a tasty addition, and also soak up some of those pan juices, as well.

I received these products complimentary from Influenster for testing purposes.

Daring Bakers: Easter Breads

Nibbles

The April Daring Baker’s Challenge was hosted by Wolf of Wolf’s Den . She challenged us to Spring into our kitchens and make Easter breads reflecting cultures around the world.

We actually don’t do a whole lot for Easter–in fact, this year we did absolutely nothing as family members had other engagements and we’d just spent the previous day banging around our new house with no running water… More on that tomorrow! But way back when I’ve been known to make fun and flavorful baked goods at Easter time because why not? I’ve even made the somewhat traditional hot cross buns, though I admit that they weren’t the top of my favorites list. (The bunny rolls might just hold that honor.)

Low-FODMAP Spiced Carrot Breakfast Buns

Low-FODMAP Spiced Carrot Breakfast Buns

At any rate, we were free to use any recipe that fit the bill and the other day, in my feed reader, popped up this Low-FODMAP Hot Cross Buns recipe that seemed promising. But not so promising that I didn’t tweak it on several levels to the point that we’ll consider it an adaptation and I’ll share the recipe below. First, we’re not a big fan of buckwheat flour–it’s one of the few flavors that I just can’t get behind, then there was the dried paw paw (which probably means papaya, but it wasn’t something I had on hand). Hot Cross Buns usually include currants or raisins (which aren’t Low-FODMAP) so I substituted dried blueberries–closer in color and texture, and in such a small quantity as not to present any FODMAP issues; we also subbed macadamia nuts for the pine nuts (both Low-FODMAP, but Todd’s not a fan of pine nuts). Finally, I disagreed with the lack of sugar. Sure, the grated carrots and dried fruit add some sweetness, but sugar adds tenderness to baked goods, and that’s not something you want to forgo with gluten-free baking, so I added some back in.

The results were dense but tasty, and will work perfectly for breakfasts this week instead of my usual overnight oats. If I make these again (and there’s a good possibility of that) I’ll add a pan of water to the pre-heating oven to keep the dough from firming up too much in it’s first “baking” (really more of an accelerated proofing), maybe that will allow the buns to rise a bit more.

Low-FODMAP Spiced Carrot Breakfast Buns
adapted from Resist the Sloth

Makes 18

2 cups lactose-free milk, warmed (between 90-110 degrees Fahrenheit)
1 packet Active Dry Yeast
3 cups Gluten-Free baking blend
1/2 cup Millet Flour
1/4 cup Potato Flakes
1/2 Tbsp Xanthum Gum
1/2 cup Macadamia Nuts, roughly chopped
1/3 cup dried Blueberries
2 Tbsp ground Cinnamon
1 Tbsp ground Nutmeg
1 tsp ground Ginger
1/2 tsp ground Cloves
1/2 tsp ground Allspice
1 egg, gently beaten
2 large carrots, grated (approx. 2 cups)
1/2 cup sugar
4 Tbsp butter, melted

Preheat oven to 215 degrees Fahrenheit. (optional: place an oven-proof bowl of water in the oven while it’s pre-heating)

Sprinkle the yeast on top of the warm milk and let sit while the yeast puffs up. If it’s drafty in your kitchen (or the a/c has just kicked on), cover the bowl to keep the milk from getting too cold.

Combine the flours, potato flakes, gun, nuts, blueberries, and spices in a large bowl; stir to combine.

Combine egg, carrots, sugar, and butter in a small bowl; stir until mixed.

Make a well in the flour mixture and add the carrot mixture and milk mixture, stirring just until combined.

Spoon dough into a gall-sized plastic bag, seal, and snip off one corner. Pipe dough into muffin or doughnut pan wells.

Bake at 212 degrees F for 20 minutes, remove the pan of water (if you used one) and increase the temperature to 350 degrees and bake another 25 minutes, or until the customary hollow thump of a well-done bread can be heard.

Gluten-Free Fudge Cookies

Nibbles

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This time, last year, I was just getting started down the Low-FODMAP road, trying to see how it might help (or not) my IBS. Considering it was the holidays, I was a little bummed about missing out on holiday goodies and picked up a copy of the Favorite Brand Name 3-in-1 Gluten-Free Cookbook at an overstock shop just to give some no-wheat baking a whirl.

That book has become far more useful than its $6.99 price tag suggested, and inside were these instant-hit cookies that none of my friends could tell were gluten-free–always a good sign when you’re substituting ingredients!

So when I signed up for the the 2013 Great Food Blogger Cookie Swap, I knew which cookies would be my best bet for swapping with my fellow gluten-free baking bloggers.

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Gluten-Free Fudge Cookies

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2 packages (12 oz each) semi-sweet chocolate chips, divided
1/2 cup (1 stick) butter, cut into chunks
2 eggs
1 tsp vanilla
3/4 cup + 2 Tbsp sugar
2/3 cup Gluten-Free All-Purpose Flour Blend
2 Tbsp unsweetened Dutch process cocoa powder
1 tsp baking powder
1/2 tsp xanthum gum
1/4 tsp salt

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1. Line cookie sheets with parchment paper.

2. Combine 1 package chocolate chips and butter in large microwavable bowl. Microwave on High 30 seconds, stir. Repeat as necessary until chips are melted and mixture is smooth. Let cool slightly.

3. Beat eggs and vanilla in a large bowl with electric mixer at medium speed until blended and frothy. Add sugar; beat until thick. Add chocolate mixture; beat until well blended. Add flour blend, cocoa, baking powder, xanthum gum and salt; beat until combined. Stir in remaining chocolate chips.

4. Drop dough by rounded tablespoonfuls 1 1/2 inches apart onto prepared cookie sheets. Refrigerate 30 minutes.

5. Preheat oven to 325ºF. Bake 16 to 20 minutes or until cookies are firm. Cool on cookie sheets 2 minutes. Remove to wire racks; cool completely.

Makes about 2 1/2 dozen cookies.

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These cookies are so delectable that it’s tough to eat just one. Seeing as multiple reaches into the cookie jar are inevitable, I like to use my smaller cookie scoop and end up with around 6 dozen cookies from the above recipe. At this size they’re great for giving and still let you keep some behind for yourself.

The cookies I received in return

The cookies I received in return

I received equally delicious cookies from my fellow swappers. The first tin I received was super-generous: three different cookie types (Pecan Macaroons, Molasses Crinkles, and Oatmeal Lace Cookies) from Amy of Minimally Invasive. Next I received the pretty red box tied up with twine and filled with S’mores Cookies from Sara B (who didn’t include a blog link–if I can find her in the recipe round-up to come, I’ll update this with her link). My final swap tin just enveloped me with peppermint the moment I opened it: Jackie from La Casa de Sweets‘ Peppermint Mocha Crinkles were light and airy and truly hard to resist. I wouldn’t want to name favorites, but I will say the last ones to arrive were the first to be finished.

If you’re planning and cookie-gifting this year, keep in mind that a lot of people are avoiding wheat or gluten these days. If you’d like to make sure that more people can enjoy them, consider giving the Gluten-Free Fudge Cookies a chance.

Enjoy!

Tuesday Reviews-Day: Easy Everyday Gluten-Free Cooking

Tuesday Revews-Day

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You know the problem with most gluten-free cookbooks, at least those I’ve seen? Unless they are baking-specific, most of the books are made up of main dishes that have little-to-no need for gluten to begin with. Great for ideas, but a little light on gluten-free usefulness.

Which is why I was so happy to peruse the table of contents for my review copy of Easy Everyday Gluten-Free Cooking by Donna Washburn & Heather Butt and see that at least half of the book is baked goods. Because, let’s be honest, it’s the quick breads, desserts, and other bready treats that we’re most missing when we give up wheat or gluten. And it’s those same dishes we want to most share with our families at holidays and other special occasions but meet resistance with because of so many bad dishes that have come before.

Not that the dinner-style dishes are anything to ignore! We enjoyed several suppers from within its pages and I found the rundown of gluten-free flours and starches as well as the tips for traveling gluten-free as well as preventing cross-contamination in the home to be straightforward while avoiding being dull. It allows the reader to get up to speed and start cooking as fast as possible, and that’s definitely a good thing in my book! (pun totally intended)

Battered FIsh

Batter-Fried Fish (p.79)

Just because we watch what we eat, doesn’t mean a good old-fashioned indulgence isn’t called for from time to time. Such was the case with the Batter-Fried Fish for a fish and chips night. Among the different coatings we’ve tried over the last year this has been hands-down the best.

Grilled Mandarin Chicken Salad with Sweet and Sour Dressing

Grilled Mandarin Chicken Salad with Sweet-and-Sour Dressing (p.68)

A staple of American-style restaurants, Mandarin Chicken Salad is often fried. Everyday Gluten Free gives us a grilled version whose dressing more than makes up for the missing breading, even if you skip the Caramelized Almonds like we did.

Souvlaki

Souvlaki (p.139)

Greek food is always a big hit in our house, so when I saw the Souvlaki recipe I knew it would end up on our table. The marinade is flavorful without being overpowering and the authors suggest serving it either over rice, as we did, or in corn tortillas. A little tzatziki sauce and you’d be good to go!

Scalloped Potatoes with a Twist

Scalloped Potatoes with a New Twist (p.123)

Going back to comfort food, scalloped potatoes can be a little ho-hum. This version uses stock instead of milk or cream and adds celery leaves for additional flavor. There was a slightly green tinge to the dish, but the flavor was outstanding.

Spinach Risotto

Spinach Risotto (p.125)

The only quibble I had with the Spinach Risotto was that it didn’t follow proper risotto technique. While I knew better, I followed their directions but needed to add more liquid slowly cooked in to achieve the correct al dente texture. The combination of carrots, spinach, and zucchini, though, was right-on, flavor-wise.

And for your holiday baking pleasure, give these decadent Triple-Threat Mocha Chocolate Chip Cookies a try!

Triple-Threat Mocha Chocolate Chip Cookies
from Easy Everyday Gluten-Free Cooking

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Makes 5 dozen

1 cup sorghum flour
2/3 cup whole bean flour*
1/2 cup tapioca starch
1 tsp baking soda
1 tsp xanthum gum
1/2 tsp salt
1/3 cup unsweetened cocoa powder, sifted
4 oz semi-sweet chocolate
1/3 cup butter
1/3 cup shortening
2 Tbsp water
1 Tbsp instant coffee granules
2 eggs
2/3 cup granulated sugar
2/3 cup packed brown sugar
1 1/2 tsp vanilla
1 cup semi-sweet chocolate chips

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Triple the pleasure, triple the fun–but who’s counting calories? These fudgy morsels are worth every bite!

1. In a large bowl or plastic bag, combine sorghum flour, whole bean flour, tapioca starch, baking soda, xanthum gum, salt and cocoa. Mix well and set aside.

2. In a medium microwave-safe bowl, microwave chocolate, butter, shortening, water and coffee granules, uncovered, on Medium (50%) for 2 minutes. Stir until completely melted. Set aside to cool.

3. In a large bowl, using an electric mixer, beat eggs, sugar and brown sugar for 3 minutes, until smooth. Add vanilla and cooled melted chocolate mixture. Slowly beat in the dry ingredients until combined. Stir in chocolate chips. Drop dough by rounded spoonfuls 2 inches (5 cm) apart on prepared baking sheets. Let stand for 30 minutes. Meanwhile, preheat oven to 350ºF (180ºC).

4. Bake in preheated oven for 10 to 12 minutes, or until set. Transfer to a cooling rack immediately.

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Enjoy!